beginner (kooks) class
Cowabunga Seaside Yoga offers three different classes based on skill and comfort level. For the beginners, or kooks, there is a class that sticks to the land and lets you keep your toes in the sand. Performing yoga in the sand strengthens secondary muscles. Practicing on an uneven surface like sand builds the secondary muscles in your feet, hips, knees and shoulder joints. What better way to get the ultimate mind, body experience than by performing yoga on the beach? Imagine listening to the sound of waves, smelling saltwater and feeling the gentle touch of sand.
hours
open daily10:00am-5:00pm
location
4230 Pacific Coast Hwy Malibu, CA 90265contact
phone:(310)596-9898 fax:(310)588-8918classes available for all levels!
